The Physical and Mental Benefits of Quitting Alcohol

Posted on August 12, 2020April 26, 2024Categories Sober living   Leave a comment on The Physical and Mental Benefits of Quitting Alcohol

Severe alcohol withdrawal can lead to fatal grand mal seizures, strokes, and cardiac arrest. In this episode, we delve into the gradual transformation of society’s relationship with alcohol, dissecting the negative repercussions on both mind and body. We explore the need for heightened awareness around alcohol, challenging the traditional narrative and embracing a healthier relationship with it. Ruari guides us through compelling discussions on stress, trauma, ADHD, emotional sobriety, and the pivotal role of community in the transformative journey. Millennials … Continue reading “The Physical and Mental Benefits of Quitting Alcohol”